Originally posted on Apple Fitness +

Activist Ayọ Tometi is one of the founders of the Black Lives Matter movement. She talks about what deepened her commitment to activism and why changing her name altered her outlook on life.

Walk. Run. And be inspired. Explore iconic routes on your runs. Add stories to your walks. More than just workouts, Time to Walk and Time to Run transport you to a new headspace with insightful moments, photos, and handpicked music.

Audio-guided experiences can be found on the Apple Watch. Read Ayọ’s episode transcript here.